Explosive Anger

Have you gotten seriously mad at someone for any reason? I have and it did not feel good. It did not feel good while I was mad or even after all I said. I could only regret getting mad in the first place. I wish I would have just taken a walk outside rather than saying all I said. We, dads, do get mad about various issues. Whether work related or family, remember to keep your cool. Get in control of your anger and please do not allow it to control you. Withdraw from situations which may be too overwhelmingly annoying. Walk now, discuss later.